Woman stretching with arms overhead, representing personal growth and rewriting your story for lasting change.

Rewrite Your Story: The Secret to Lasting Change

November 15, 20250 min read
Cover image for a blog about rewriting your story and creating lasting lifestyle changeScreenshot of a mindset blog teaching women how to rewrite their story and build healthier habitsGraphic illustrating a fitness mindset article about changing your story and developing sustainable habits.Image from a blog post about mindset, behaviour change, and taking control of your health journey

Personal Trainer, Fitness Coach, and Founder of Thryve Fitness. Jocelyn helps women - especially busy mums - build strength, confidence, and consistency through simple, sustainable fitness and nutrition habits. Her mission is to make getting fit feel achievable, not overwhelming.

Jocelyn Reeves

Personal Trainer, Fitness Coach, and Founder of Thryve Fitness. Jocelyn helps women - especially busy mums - build strength, confidence, and consistency through simple, sustainable fitness and nutrition habits. Her mission is to make getting fit feel achievable, not overwhelming.

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