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Simple, real-life fitness, mindset, and nutrition tips to help you feel strong, confident, and thriving.

Why Hitting Pause Keeps You Stuck

Why Hitting Pause Keeps You Stuck

Why Hitting Pause Keeps You StuckJocelyn Reeves
Published on: 24/10/2025

If you keep waiting for the perfect time to start again, you’ll stay stuck. Here’s why progress comes from showing up — not starting over.

Mindset

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